If you’re looking for delicious breakfast recipes, you’ve come to the right place. If you’re looking for carb-free, high-protein meals, try Egg muffins or Sausage cream cheese casserole. If you’re a vegetarian, you can try a savory tofu scramble. For a meat-free option, try avocado breakfast sandwich, topped with sliced tomato or cherry tomatoes and Swiss or cheddar cheese. These best breakfast near me healthy, high-protein recipes are quick and easy to prepare. In British cuisine, toad in a hole is a dish you should try.
Egg muffins are carb-free and high-protein
If you’re looking for an easy, high-protein breakfast recipe, then look no further than egg muffins. These high-protein, carb-free muffins are perfect for busy mornings. Because they contain only eggs, they’re also low in calories. Egg muffins can be frozen or kept in the fridge for three to four months. To make egg muffins, simply mix together one cup of eggs with two cups of vegetable oil and stir until combined.
You can make egg muffins ahead of time and store them in an airtight container for up to five days or freeze them for up to three months. These delicious egg muffins keep for a few days in the fridge or freezer and can be reheated in the microwave or oven for about five to 10 minutes. Using a fork, gently stir the mixture before baking. After baking, leave the muffins to sit for a couple of minutes before serving.
Sausage cream cheese casserole is carb-free and high-protein
This carb-free and high-protein casserole has all the flavor and convenience of breakfast in one. Its low-carb composition makes it compliant with several diet lifestyles. In addition to being low-carb, the casserole contains only 1.4 grams of net carbs per serving. Those following the Primal diet will appreciate this recipe for its low-carb content. You can also make this recipe the night before and reheat it the next morning.
The casserole can be made using any type of cheese, including cheddar. It can also be made dairy-free by substituting almond milk for the heavy cream and cow’s milk. Another keto-friendly substitution is vegan sausage. You can reheat this casserole any time, so you can enjoy it anytime. With just 188 calories per serving, it is a filling, carb-free, and high-protein breakfast recipe.
Tofu scramble is a healthy, savory plant-based breakfast
Tofu scramble can be a great breakfast option for anyone trying to keep their diet as clean as possible. You can easily double this recipe and freeze it for later use. This recipe is best served right away, but you can also freeze it for several days and reheat it for a quick and easy meal. It keeps well in the freezer, and the tofu will retain its original flavor and texture.
Tofu is an excellent alternative to eggs because it is high in protein, but is lower in calories. Tofu scramble can be served with a side of whole-wheat toast, air-fried tater tots, or breakfast burritos. It can also be served as a quick weeknight meal since there are no extra dishes. Add your favorite vegetables and spices to the scramble for a truly tasty meal.
Brown butter cinnamon sugar pull apart bread
You can turn buttermilk biscuits into delicious cinnamon sugar pull apart bread in under an hour with just four ingredients and three simple steps. These rolls can be made with your kids, and you can even give them a try! When baking the rolls, make sure to use a light-coated pan to prevent them from burning or getting too brown. Once they are cool, sprinkle them with cinnamon sugar. Baked cinnamon sugar pull apart bread is perfect for breakfast or a quick snack!
You can make this delicious bread the day before, as long as it is kept covered with plastic wrap. This will prevent the bread from rising overnight. The next morning, when it is time to bake it, remove the plastic wrap and bake it for about 30 minutes until the dough is doubled in size. This bread is also a great gift for holiday season! You can even give it as a gift to a friend or family member as a holiday present.
Paleo pumpkin bread
If you’re on a low-carb, Keto, or Paleo diet, you may be interested in making homemade pumpkin bread. While pumpkin bread isn’t exactly Paleo, it’s a tasty option that is free of wheat, dairy, and refined sugars. Coconut flour, almond meal, and cinnamon provide great flavor and texture. If you’re on a stricter diet, you can also substitute regular sugar for almond flour.
The first step in making Paleo pumpkin bread is preparing the ingredients. Coconut flour is a great choice because it is high in fiber, protein, and healthy fats, but you may also use almond flour if you’d like. You can also substitute ghee for coconut oil. Be sure to use room temperature coconut oil, as it has a higher glycemic index than regular flour.
