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A complete guide of 4 types of MMA styles and most effective for fighters   

by starprocombat1

MMA & Mixed Martial Arts are one of the world’s fastest-growing sports and have a widespread fighting style. At the same time, the objective is to defeat the opponent through a combination of strikes, punches, throws, and grappling techniques. To be well versed in numerous sets of skills and tactics, one must practice various styles of MMA with the right MMA equipment and MMA gloves.
One of the essential strategies to become an effective MMA fighter is to educate as much as possible about various aspects of sports. It is imperative to learn everything about a sport, so one must put effort into learning what is most beneficial during practice. It will enhance the chances of becoming a successful fighter.    

Variation of MMA styles  

It is essential to know the best fighting style for MMA, whether it is a stand-up style like Muay Thai or Boxing, or anything that involves grappling or Brazilian Jiu Jitsu. All the MMA styles are combined with other martial arts, which are suitable or rounded well. So, the various MMA fighters, amateur or professional, learn various styles to dominate their competition.    

How many different fighting styles are there? 

There are various styles and disciplines that professional MMA fighters train well for a good reason. Some of the dominant fighters were masters in Brazilian Jiu Jitsu, and then stand-up MMA fighters learned this specific discipline not to get submitted by BJJ specialists. It is excellent when a fighter specializes in a specific discipline to get far.   
To sum it up, an MMA fighter trains some major fighting styles well with the right MMA equipment to succeed in professional MMA.    

  • Striking (Boxing, Muay Thai, Karate)    
  • Takedowns (Wrestling, Judo)   
  • Submissions (Brazilian Jiu Jitsu)   
  • Grappling (Wrestling)   

All martial arts styles have certain advantages and disadvantages; however, specializing in any discipline will only get one so far.   

Boxing  

Boxing is an essential Martial Art for MMA as it teaches fighters to head movements and footwork techniques. Mainly, Boxing is a form of fighting utilizing punches and only punches. This style is highly effective in self-defense, as most fighters start standing up.   
Furthermore, Boxing is a major sport all on its own and plays a large part in the mixed martial arts realm. Plenty of mixed martial arts fighters learn Boxing and then utilize some strong points as a fighting style. The masses have celebrated Boxing throughout history, so learning about Boxing is very important in MMA.   

How important is Boxing in MMA?   

Almost every MMA fighter has taken a boxing class as it is widespread for BJJ competitors, and wrestlers start training in Boxing while learning MMA. Boxing is not only a great workout but great for self-defense as every fighting situation starts standing up.   
To become a professional MMA fighter, Boxing is a must thing to learn as it helps you with reaction time, footwork, and head movement.    

Advantages of using Mixed Martial Arts  

  • Knockout power

    Learning how to throw a proper technical punch is much needed, so one cannot lose a lot of power on your punches. A well-trained boxer is skilled enough to throw punches for maximum power and accuracy, increasing the knockout percentage.     

  • Defensive footwork 

    Learning how to move feet and use angles to get out of the way of attacks is essential. If someone is a master of footwork, it would be pretty frustrating to fight against them. While being expert in footwork to avoid shots and get in, land strikes, and get right back out.     

Brazilian Jiu Jitsu  

Brazilian Jiu Jitsu is a ground-based grappling technique that involves the use of joint locks and chokeholds. BJJ promotes the concept that a smaller can successfully defend against bigger and stronger using proper technique and leverage. Moreover, BJJ is a fantastic martial art that will teach various fighters self-defense and life amazing lessons.   
BJJ practitioners look to put their opponent in a position to admit defeat or prepare for any serious physical injury. Numerous submissions in BJJ come with several moves and are popular due to the higher percentage of finishing without putting you at risk in the wrong position.    

Popular submissions  

  • Rear naked choke

    It is a submission performed by placing your arm under your opponent’s neck while applying pressure and leverage through the hips and the other arm.     

  • Armbar 

    One can perform this submission through different positions, which is quite common in mixed martial arts. It happens when both fighters grapple on the ground, and one is on the bottom. It is about trapping the opponent’s arm behind the elbow and applying a joint lock with enough pressure that it can even break the arm.    

Judo  

Judo is more similar to wrestling, but not grappling-oriented like wrestling, whereas martial arts like Jiu Jitsu originated from Judo. It evolved from a physical, mental, and moral pedagogy and became combat and Olympic sport. Its most competitive element is the objective is to throw or takedown an opponent to the ground.   
Traditional Judo teaches some strikes but is not practiced in sparring, and some tricks are taught on the ground. It involves damage inflicting takedowns with the threat of takedowns.    

Wrestling  

Wrestling involves takedowns, throws, holds, and tilts along with pinning combinations. A scoring system to control your opponent, and it is standard that wrestlers have dominated MMA from the very beginning. It is about controlling your opponent from the feet and taking them on the ground or taking over the position while the opponent is already on the ground.   
Wrestlers can dictate the fight while defending takedowns while taking complete control to beat on the feet.    

Conclusion:   

The best Martial Art while practicing MMA combines various fighting styles involving different cultures and backgrounds. Try your best to learn martial arts with the right MMA equipment and gloves to succeed in various styles. Check out StarPro combat for the best quality MMA gloves that ensure protection without breaking your bank.   

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