Don’t you think it’s time you try your hand at creating some new healthy sweet snacks for the whole family to try? Not only can these meals be a fun way to get your family to eat healthier, but they can also save you money on grocery costs. A blog article sharing six great recipes that are easy on your wallet and good for those dining in the household.
What are Healthy Sweet Snacks
If you are looking for healthy Sweet snacks that the whole family can enjoy, check out these sweet options! They are all low-calorie and high in nutrients.
1. Cut up some fresh fruit and put it into a bowl. Add a spoonful of nut butter or yogurt, and you have yourself a healthy snack that the whole family will love.
2. Make some roasted chickpeas. Preheat your oven to 375 degrees Fahrenheit and spread the chickpeas on a baking sheet. Drizzle with olive oil and season with salt and pepper, then bake for 20 minutes. They will be extra crispy and delicious!
3. Try out some roasted beetroot slices. Preheat your oven to 400 degrees Fahrenheit and slice the beets into thin rounds. Season them with salt, pepper, and olive oil, then bake for 25-30 minutes until they are golden brown and crisp. They make a great healthy snack that the whole family will love!
How to Start Eating Better
If you’re looking for ways to start eating better, there are plenty of new healthy sweet snacks out there that the whole family can enjoy. Here are five of our favorites:
1. Veggie Chips: These snacks are a great way to get your veggies into your diet and they’re also a great source of fiber. Simply preheat some olive oil in a large skillet and cook up some zucchini, carrots, or other veggies until they’re crispy. Once they’re done, dunk them into some hummus or tahini sauce and enjoy!
2. Fruit Snacks: Another great way to get your vegetables into your diet is by snacking on fruit instead. Try eating a handful of grapes, an orange, or a banana as a snack. Not only will you be getting some good nutrients and fiber, but you’ll also be satisfying your sweet snacks tooth without having to eat processed foods.
3. Granola Bars: If you’re looking for something on the sweeter side, try making your own granola bars. This is a great option if you have kids who are always asking for snacks. Simply mix together some oats, nuts, seeds, and dried fruits and form the bars into whatever shape
Reasons to Eat Better
1. You’ll Feel Better
Eating better foods will make you feel better both physically and mentally. You’ll start to feel more energetic, have more energy throughout the day, and be less prone to getting sick. Better food choices will also help you lose weight and keep it off!
2. It’s Good For Your Wallet
Buying good, healthy foods is not only healthier for you, but it’s also cheaper. Better food choices can save you money in the long run by preventing unnecessary health problems and costly doctor visits.
3. It’s Good For The Environment
Buying junk food isn’t just bad for your body; it’s also bad for the environment. Junk food is high in calories and sugar, which often come from unhealthy sources like processed foods and candy bars. By eating better, you’re not only reducing your own physical health risks, but you’re helping to protect our planet too!
Types of Better Food
There are many types of healthy snacks that can be enjoyed by the whole family. Some examples of these snacks include trail mixes, fruit cups, smoothies, and yogurt bites. All of these snacks are great for keeping energy levels up and providing an enjoyable snack option for all.
Foods you should eat more of
When it comes to healthy snacks, you should definitely consider giving some of these healthy options a try. They’re perfect for the whole family, and they’ll keep you energized all day long!
1. Homemade trail mix: This is a great option if you’re looking for something nutritious and delicious. Simply combine your favorite nuts, seeds, dried fruits, and chocolate chips together and enjoy!
2. Veggie wraps: Another great option for those looking for a nutritious snack is vegetable wraps. Just fill up a wrap with your favorite veggies (including romaine or cabbage), some hummus, and some crumbled cheese.
3. Smoothie bowls: If you’re in the mood for something more substantial, a smoothie bowl is perfect! Choose your favorite fruits and yogurt to make a delicious and filling meal.
4. Quinoa bowls: Quinoa is another great grain that’s perfect for making healthy meals on the go. Try making a bowl of quinoa with your favorite veggies, protein (such as tofu or tempeh), and a fresh avocado sauce.
Foods you should eat less of
Here are some healthy snacks that the whole family can enjoy! These snacks are nutritious and will help keep you fuller longer.
-Apple slices with a smear of peanut butter or almond butter
-Cut up fresh strawberries or raspberries
-Hard-boiled eggs
-A handful of raw almonds
-Fresh cut vegetables – carrots, celery, cucumbers, etc.
